Acupuncture is the gentle insertion of hair-thin needles at specific points along the meridian channels (pathways) of the body. This process promotes the circulation of vital energy called qi (pronounced "chi"). It is qi that circulates throughout the body and meridians to nourish the cells, organs, glands, tissues, muscles, mind and shen (spirit). If the flow of qi becomes imbalanced, pain, disease and instability can result. Acupuncture treatment rebalances the flow of qi, stimulating the body's natural ability to heal itself creating harmony, vitality and a sense of calm.

Acupuncture is one component of Traditional Chinese Medicine that originated in China over 3,000 years ago. Other aspects of TCM include Chinese herbal remedies, massage, (Tui Na), cupping, moxibustion and dietary therapy.

Before the initial appointment, clients usually complete a health history questionnaire. The acupuncturist then interviews the client about his or her primary health concern, lifestyle habits, diet, emotions, menstrual cycle, sleep, temperature, appetite, stress, and sensitivity to foods, temperature and seasons. During the interview, the acupuncturist examines the client carefully, noting his or her face color, voice, and tongue color and coating. There are also three pulse points at the wrist of each hand that the acupuncturist will assess to further determine the health of the 12 meridians.

After the interview, the acupuncturist gives a diagnosis and begins treatment.

Upon needle insertion, the client may feel a slight sting or prick. Once the needle is inserted, there should be no pain and the client should feel comfortable during the treatment. A typical treatment length is 20 to 30 minutes.

• Pain relief
• Migraines
• Injury recovery
• Facial rejuvenation
• Stress reduction
• Hormonal balance
• Infertility
• Fatigue